Wrist & Hand Pain
Personalized Care for Your Needs
At Health Harbor Physical Therapy, we understand that hand and wrist can be debilitating, affecting not only your physical well-being but also your overall quality of life. That's why we are dedicated to providing a personalized and holistic approach to alleviate your discomfort and help you regain control of your health.
Health Harbor Physical Therapy offers personalized care tailored to your individual needs and condition. Our experienced physical therapists use evidence-based treatments to help you recover from injuries, manage chronic conditions, and improve your overall physical function. Our private treatment rooms provide a comfortable and private environment for your therapy sessions, while our individual cardio and fitness studios allow you to continue your exercise routine under the guidance of our expert staff.
Comprehensive Treatment for Wrist and Hand Pain Relief
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Wrist and hand pain can affect nearly every aspect of daily life, from typing to lifting objects or even simple tasks like buttoning a shirt. Pain and discomfort in these areas can arise from various causes, including injuries, nerve entrapments, and degenerative conditions. At Health Harbor Physical Therapy, we specialize in treating wrist and hand pain, offering effective, personalized solutions to help you regain function, reduce pain, and return to the activities you love.
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Common Wrist and Hand Conditions We Treat
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Tendon and Ligament Injuries
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De Quervain’s tenosynovitis
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Wrist tendinitis
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Triangle Fibrocartilage Complex (TFCC) injuries
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Scapholunate ligament tears or dislocations
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Nerve-Related Conditions
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Carpal tunnel syndrome
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Ulnar nerve entrapment
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Joint and Soft Tissue Conditions
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Dupuytren’s disease
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Trigger finger
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Injuries and Rehabilitation
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Wrist sprains
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General wrist pain
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Post-operative rehabilitation of the wrist and hand
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Personalized, Patient-Centered Care
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At Health Harbor Physical Therapy, we take a comprehensive approach to wrist and hand pain relief, combining the most effective treatment techniques tailored to your specific needs. Our proven methods include:
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Manual Therapy:
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Myofascial release and soft tissue mobilization to reduce tension and improve mobility.
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Joint mobilization to restore proper wrist and hand function and reduce stiffness.
Therapeutic Exercise:
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Strengthening exercises to stabilize the wrist and hand and prevent re-injury.
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Stretching routines to improve flexibility and address conditions like trigger finger and Dupuytren’s disease.
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​​Splinting and Bracing:
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Custom splints or braces to provide support and facilitate healing for conditions like TFCC injuries or ligament tears.
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Dry Needling:
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A targeted technique to release tension in overworked muscles and enhance recovery.
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​Advanced Modalities:
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Electrical stimulation and ultrasound to reduce inflammation and promote healing.
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Heat and cold therapy to manage pain and swelling in acute or chronic conditions.
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​Ergonomic Education and Activity Modification
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Guidance on proper wrist positioning during daily tasks and work activities to reduce strain and prevent future pain.
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Why Choose Health Harbor Physical Therapy?
Expert Care You Can Rely On
Our experienced physical therapists use evidence-based techniques to provide lasting results.
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A Collaborative Approach
We prioritize your goals and work with you to create a personalized plan for recovery.
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State-of-the-Art Facility
Our Charlotte clinic is equipped with advanced tools in a supportive, welcoming environment.​​
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Take the First Step Toward Wrist and Hand Pain Relief
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Don’t let wrist or hand pain limit your ability to work, play, or perform daily tasks. At Health Harbor Physical Therapy, we’re committed to helping you reduce pain, regain mobility, and return to the activities you love.
Contact us today to schedule your consultation and take the first step toward a pain-free, more active, and happier life. Our team is ready to partner with you on your journey to better health, and we look forward to helping you achieve your goals.
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Your health is our priority. Your harbor for healing starts here.