Comprehensive Treatment for Elbow Pain Relief

Elbow pain can significantly interfere with daily activities, work, or sports performance, whether caused by an injury or chronic condition. At Health Harbor Physical Therapy, we take a results-driven approach to treating elbow pain, using evidence-based techniques to help you reduce pain, improve mobility, and regain function. Our personalized treatment plans are designed to address your specific needs and goals for recovery.

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Common Elbow Conditions We Treat

 

Overuse Injuries and Tendon Issues​

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• Lateral epicondylopathy (Tennis Elbow)

• Medial epicondylopathy (Golfer’s Elbow)

• Bicep tendonitis

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Nerve-Related Conditions

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• Posterior interosseous nerve (PIN) syndrome

• Cubital tunnel syndrome

• Pronator syndrome (PS)

• Radial tunnel syndrome (RTS)

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Ligament and Joint Injuries

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• Ulnar collateral ligament (UCL) injuries

• Little League elbow (LLE)

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Other Elbow Conditions

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• Olecranon bursitis

• General elbow pain

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Effective, Evidence-Based Treatment Techniques

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At Health Harbor Physical Therapy, we use a comprehensive approach to deliver the best outcomes. Our proven techniques include:

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Manual Therapy:

• Myofascial release to reduce muscle tension and improve soft tissue mobility.

• Joint mobilization to restore proper movement and relieve stiffness.

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Therapeutic Exercise:

• Eccentric strengthening programs specifically designed for conditions like Tennis Elbow and Golfer’s Elbow to rebuild tendon integrity.

• Range-of-motion exercises to improve flexibility and prevent stiffness in the elbow joint.

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Dry Needling:

• A targeted technique to relieve tension in overactive muscles, reduce inflammation, and accelerate healing.

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Instrument-Assisted Soft Tissue Mobilization (IASTM):

• Tools such as Graston Technique to break down scar tissue and enhance tissue healing.

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Neuromuscular Re-Education:

• Exercises designed to improve coordination and proper mechanics to reduce strain on the elbow joint.

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Modalities for Pain and Inflammation Relief:

• Ultrasound therapy to promote deep tissue healing.

• Electrical stimulation (e.g., TENS) to reduce pain and swelling.

• Heat and ice therapy to manage acute or chronic inflammation

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Ergonomic and Activity Modifications:

• Education on proper ergonomics at work and techniques for sports or hobbies to reduce repetitive stress.

 

 

Why Choose Health Harbor Physical Therapy?

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• Results-Driven Care You Can Trust
  Our therapists use the latest research and proven techniques to achieve effective, lasting results.

• A Collaborative, Personalized Approach
  We involve you in every step of your recovery, tailoring your treatment to your goals and lifestyle.

• State-of-the-Art Facility
  Our new Charlotte clinic is equipped with advanced tools and provides a comfortable, supportive environment for your recovery.​

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Start Your Recovery Today

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Don’t let head or neck pain hold you back any longer. At Health Harbor Physical Therapy, we are here to help you reduce pain, improve mobility, and regain control of your life.

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Contact us today to schedule your initial consultation and start your journey to recovery. Together, we’ll work toward the pain-free, healthy future you deserve.

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Your health is our priority. Your harbor for healing starts here.

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